Nine years ago, I stood where you’re standing now.
Unsure. Scared. Desperate for something to change, but terrified to take the leap. What I didn’t realize back then was that the key to my freedom wasn’t just about quitting a substance—it was about finding support and discovering a path forward.
The Sobriety Journal became that path for me, offering daily guidance, goals, and reflections that kept me grounded and motivated. But equally important was connecting with others who understood my struggles, accepted me unconditionally, and walked with me every step of the way.
Back then, I had to build my own community from scratch, but I wish I’d had something like Chains To Changed—a place where I could find both the tools to stay sober and the community to support me through it all.
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CREATED WITH COMPASSION
Designed by Kat to guide you through recovery with encouragement and practical tools.
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DAILY ACCOUNTABILITY
Helps you reflect on your progress and stay committed.
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HOLISTIC APPROACH
Supports your physical, mental, and spiritual goals for a balanced life.
Take the First Step & Get Your Journal Today!
This is more than a community. It’s a movement.
Creates a Supportive Network:
It connects you with others who understand your struggles, reducing isolation and boosting morale.
Shares Practical Tools:
Members exchange recovery strategies and tips, enhancing the effectiveness of tools like the Sobriety Journal.
Boosts Accountability:
The community offers encouragement and check-ins, helping you stay committed and motivated on your sobriety journey.